Daniel Ness

DeSales Catholic High School track and field

Ness won regional championships in both the 1,600-meters and 3,200, in which he set a new regional meet record with a time of 10:13.28. He heads to the state meet in both events.

Emily Adams

Waitsburg High School track and field

Adams claimed four individual regional championships at the Class 1B meet, heading to the Washington state meet in the 800, 1,600, 3,200 and triple jump.